Kreatin Pulver – Creatin-Monohydrat

Creatine powder – your benefits at a glance Popular in the sports & fitness sector: for targeted supplementation of the daily creatine intake Premium quality with 200 mesh - particularly small particle size for optimal absorption For intensive training sessions: Creatine increases physical performance during rapid strength training as part of short-term intense physical strain 1 Also for people over 55 years old: can improve the effect of training on muscle strength in conjunction with regular strength training 2 Micronized quality: microfine consistency for easy stirring Vegan: suitable for vegetarian and vegan diets Pure & clearly formulated: Lactose-free, gluten-free and free of additives, binders, release agents, flavours and sweeteners What is creatine? Creatine is an organic compound that the body can make itself from the three amino acids arginine, glycine and methionine. It is mainly stored in the muscle cells and plays an important role in the provision of energy. With creatine powder, the daily intake of creatine can be supplemented - uncomplicated, tasteless and ideal for the daily fitness routine. Laboratory-tested quality: free of hidden additives such as flavours, dyes, stabilizers, fillers and preservatives. 1 Creatine increases physical performance during rapid strength training in the context of short-term intense physical activity with a daily intake of 3 g of creatine. 2 A daily intake of 3 g of creatine combined with regular strength training may improve the effect of exercise on muscle strength in people over 55 years of age.